{"id":197196,"date":"2024-12-06T08:00:00","date_gmt":"2024-12-06T06:00:00","guid":{"rendered":"https:\/\/atami.com\/blog\/uncategorized-usa\/red-and-far-red-light-how-they-influence-plant-growth-and-flowering\/"},"modified":"2026-04-23T16:18:48","modified_gmt":"2026-04-23T14:18:48","slug":"red-and-far-red-light-how-they-influence-plant-growth-and-flowering","status":"publish","type":"post","link":"https:\/\/atami.com\/usa\/blog\/cultivation\/red-and-far-red-light-how-they-influence-plant-growth-and-flowering","title":{"rendered":"Red and Far-Red Light: How They Influence Plant Growth and Flowering"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"197196\" class=\"elementor elementor-197196 elementor-197112\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0144f99 e-flex e-con-boxed e-con e-parent\" data-id=\"0144f99\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c3f9187 elementor-widget elementor-widget-text-editor\" data-id=\"c3f9187\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>What if the secret to bigger, better flowers was hidden in the color of light your plants receive? As you know plants need light to grow, produce energy, and eventually flower. But they don\u2019t just depend on light to grow\u2014they depend on the right kind of light. Different types of light have unique effects on plants, from boosting photosynthesis to triggering flowering. Red and far-red wavelengths are especially important for flowering plants, influencing their growth phases and final yields.<\/p>\n<p>In this article, we\u2019ll explain the science behind these light spectrums and show you how to optimize them for indoor cultivation.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e120214 elementor-widget elementor-widget-image\" data-id=\"e120214\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"624\" height=\"351\" src=\"https:\/\/atami.com\/wp-content\/uploads\/2024\/12\/Red-and-Far-Red-Light-How-They-Influence-Plant-Growth-and-Flowering-1.webp\" class=\"attachment-medium_large size-medium_large wp-image-197128\" alt=\"\" srcset=\"https:\/\/atami.com\/wp-content\/uploads\/2024\/12\/Red-and-Far-Red-Light-How-They-Influence-Plant-Growth-and-Flowering-1.webp 624w, https:\/\/atami.com\/wp-content\/uploads\/2024\/12\/Red-and-Far-Red-Light-How-They-Influence-Plant-Growth-and-Flowering-1-300x169.webp 300w, https:\/\/atami.com\/wp-content\/uploads\/2024\/12\/Red-and-Far-Red-Light-How-They-Influence-Plant-Growth-and-Flowering-1-450x253.webp 450w, https:\/\/atami.com\/wp-content\/uploads\/2024\/12\/Red-and-Far-Red-Light-How-They-Influence-Plant-Growth-and-Flowering-1-600x338.webp 600w\" sizes=\"(max-width: 624px) 100vw, 624px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-01d0b30 elementor-widget elementor-widget-text-editor\" data-id=\"01d0b30\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h2>Understanding the light spectrum plants use<\/h2>\n<p>If you currently have an indoor grow room and are using a high-intensity grow light such as a metal halide, high-pressure sodium or LED, you will probably notice that the colour of the light produced is a clear white, or a slightly off-white.<\/p>\n<p>What we don\u2019t see is what wavelengths are actually at work in harmony, which is what creates the white spectrum we are all used to seeing when we enter our grow rooms each day.<\/p>\n<p>Below is a breakdown of the different spectrums and the nanometres of wavelength they represent<\/p>\n<ul>\n<li><strong>Ultraviolet light (UV):<\/strong> 200\u2013400 nm<\/li>\n<li><strong>Blue light:<\/strong> 400\u2013500 nm (important for leaf and root growth)<\/li>\n<li><strong>Green light:<\/strong> 500\u2013600 nm<\/li>\n<li><strong>Red light:<\/strong> 600\u2013700 nm (crucial for photosynthesis and flowering)<\/li>\n<li><strong>Far-red light:<\/strong> 700\u2013800 nm (triggers flowering and affects plant structure)<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4e96588 elementor-widget elementor-widget-image\" data-id=\"4e96588\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"624\" height=\"177\" src=\"https:\/\/atami.com\/wp-content\/uploads\/2024\/12\/Red-and-Far-Red-Light-How-They-Influence-Plant-Growth-and-Flowering-2.webp\" class=\"attachment-medium_large size-medium_large wp-image-197143\" alt=\"\" srcset=\"https:\/\/atami.com\/wp-content\/uploads\/2024\/12\/Red-and-Far-Red-Light-How-They-Influence-Plant-Growth-and-Flowering-2.webp 624w, https:\/\/atami.com\/wp-content\/uploads\/2024\/12\/Red-and-Far-Red-Light-How-They-Influence-Plant-Growth-and-Flowering-2-300x85.webp 300w, https:\/\/atami.com\/wp-content\/uploads\/2024\/12\/Red-and-Far-Red-Light-How-They-Influence-Plant-Growth-and-Flowering-2-450x128.webp 450w, https:\/\/atami.com\/wp-content\/uploads\/2024\/12\/Red-and-Far-Red-Light-How-They-Influence-Plant-Growth-and-Flowering-2-600x170.webp 600w\" sizes=\"(max-width: 624px) 100vw, 624px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8373fec elementor-widget elementor-widget-text-editor\" data-id=\"8373fec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h2>Red from 600 to 700 nm<\/h2>\n<p>Red light is highly absorbable by plants&#8217; chlorophyll pigments promoting photosynthesis. This type of light also affects hormones like auxins, which control how plants stretch and develop flowers.<\/p>\n<p>However, red light must be combined with blue light during the vegetative period. Red light alone is less efficient for photosynthesis compared to a <strong>mix of red and blue light<\/strong>. Adding blue light <strong>helps balance energy absorption and leaf structure development.<\/strong><\/p>\n<p>\u00a0<\/p>\n<h2>Far-red (the start of infra-red) from 700 to 800 nm<\/h2>\n<p>We have many uses in our daily lives with far-red light, ranging from televisions, music systems, and air conditioners, to the more technical devices such as infrared cameras and night vision goggles. It is the far red bandwidth of light that promotes size, structure, and flowering.<\/p>\n<p>\u00a0<\/p>\n<h2>How do plants use the available red light?<\/h2>\n<p>The way plants can absorb wavelengths of light is through chlorophyll. As red light and blue light are the most absorbent and used spectrums, they are easily absorbed and converted to energy for the growing or flowering phase.<\/p>\n<p>\u00a0<\/p>\n<h2>Phytochromes: The Sensors for Red and Far-Red Light<\/h2>\n<p>While chlorophyll powers photosynthesis, another key player in plants&#8217; response to light is phytochrome, a light-sensitive protein that detects red (600\u2013700 nm) and far-red (700\u2013800 nm) light. Phytochromes act as receptors, triggering important processes based on the type of light they perceive.<\/p>\n<p>Here\u2019s how phytochromes work:<\/p>\n<ul>\n<li><strong>Red Light Activation:<\/strong> When phytochromes absorb red light, they shift to an &#8220;active&#8221; state, promoting flowering, seed germination, and other growth-related responses.<\/li>\n<li><strong>Far-Red Light Reset:<\/strong> Far-red light reverses this activation, helping plants measure day length and control their internal clocks.<\/li>\n<li><strong>Beyond Flowering:<\/strong> Phytochromes also regulate shade avoidance (by elongating stems) and synchronize metabolic activity with day-night cycles (circadian rhythms).<\/li>\n<\/ul>\n<p>By understanding how phytochromes interact with red and far-red light, we can further understand how the plant responds to each type of light and optimize lighting conditions to control flowering and improve crop performance, so let\u2019s put it clear:<\/p>\n<p>\u00a0<\/p>\n<h2>How do plants respond to red light?<\/h2>\n<p>To achieve the ideal growing environment indoors, you will want to have a balance of Blue light from 400 to 500 nm and a mix of Red light (from 600 to 700 nm) and infrared light (from 800 to 1200 nm). Plants when they are triggered by darkness periods will respond to the red light spectrum in the following ways.<\/p>\n<ul>\n<li>Red light will promote photosynthetic efficiency,<\/li>\n<li>Red light is highly absorbable by plants,<\/li>\n<li>Red light triggers flowering and far red light controls activity,<\/li>\n<li>Fruiting and flowering are dependent on red light and far red light,<\/li>\n<li>Red light affects hormones and plant morphology<\/li>\n<li>Internodal spacing is affected by both types of red light.<\/li>\n<\/ul>\n<p>\u00a0<\/p>\n<h2>Which grow light is the best for flowering plants indoors?<\/h2>\n<p>Now that you understand which light spectrum benefits plants the most during the flowering period, it is a good idea to know which horticultural grow light is best for indoor use. Below are the 3 most common grow lights on the market, the spectrum and nano metres of each and their relationship to fruit and flower production.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-97855ea e-con-full e-flex e-con e-child\" data-id=\"97855ea\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-b585bda e-con-full e-flex e-con e-child\" data-id=\"b585bda\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5df09ee elementor-widget elementor-widget-text-editor\" data-id=\"5df09ee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"text-decoration: underline;\">Metal halide (MH)<\/span><\/p>\n<p>This type of HID lighting is often used for car parks, sports stadiums, and street lamps. They emit a white light that runs between 385 nm and 674 nm. For the seedling and growth stage of plants, metal halides are great, however, should be combined with an LED or HPS for the optimal spectrum.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9c249cc e-con-full e-flex e-con e-child\" data-id=\"9c249cc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4459ef6 elementor-widget elementor-widget-image\" data-id=\"4459ef6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"262\" height=\"175\" src=\"https:\/\/atami.com\/wp-content\/uploads\/2024\/12\/Red-and-Far-Red-Light-How-They-Influence-Plant-Growth-and-Flowering-3.webp\" class=\"attachment-medium_large size-medium_large wp-image-197158\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5e72556 e-con-full e-flex e-con e-child\" data-id=\"5e72556\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-8715c9e e-con-full e-flex e-con e-child\" data-id=\"8715c9e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-933aca5 elementor-widget elementor-widget-image\" data-id=\"933aca5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"232\" height=\"256\" src=\"https:\/\/atami.com\/wp-content\/uploads\/2024\/12\/Red-and-Far-Red-Light-How-They-Influence-Plant-Growth-and-Flowering-4.webp\" class=\"attachment-medium_large size-medium_large wp-image-197173\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4f852f4 e-con-full e-flex e-con e-child\" data-id=\"4f852f4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-38c5545 elementor-widget elementor-widget-text-editor\" data-id=\"38c5545\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"text-decoration: underline;\">High pressure sodium (HPS)<\/span><\/p>\n<p>High-pressure sodium grow lights have been a popular choice amongst indoor growers for decades, due to the fact they are cheaper compared to high-end LEDs, and they also produce excellent results under the right circumstances. HPS grow lights will produce a spectrum between yellows 570-590 (nm), oranges 590-630 (nm), and reds 630-750 (nm).<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-78b1557 e-con-full e-flex e-con e-child\" data-id=\"78b1557\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-4cbd26c e-con-full e-flex e-con e-child\" data-id=\"4cbd26c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-38147a1 elementor-widget elementor-widget-text-editor\" data-id=\"38147a1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"text-decoration: underline;\">LED grow light<\/span><\/p>\n<p>Whilst HPS and MH lights are universal and emit one spectrum, LED grow lights work differently. The diodes used in the lights can be focused and engineered to focus on what plants really need for both the growth and flowering period. LED lights usually range between 400 nm to 780 nm of light (depending on the manufacturer) and are highly popular amongst cannabis growers.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a57cc5a e-con-full e-flex e-con e-child\" data-id=\"a57cc5a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cc90d0a elementor-widget elementor-widget-image\" data-id=\"cc90d0a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"254\" height=\"221\" src=\"https:\/\/atami.com\/wp-content\/uploads\/2024\/12\/Red-and-Far-Red-Light-How-They-Influence-Plant-Growth-and-Flowering-5.webp\" class=\"attachment-medium_large size-medium_large wp-image-197188\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3560174 elementor-widget elementor-widget-text-editor\" data-id=\"3560174\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h2>Our final thoughts<\/h2>\n<p>When it comes to flowering cannabis plants, it is important to provide your plants with a mixed lighting spectrum and to focus more on the 600-800 nm spectrum once the darkness periods are the longest they can be (12\/12). Red light plays a major role in how a plant stretches, flowers, and ripens, so our advice is to use an indoor grow light such as MH and HPS combined, or an LED that is dominant in the blue and red light bandwidth.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>What if the secret to bigger, better flowers was hidden in the color of light your plants receive? As you know plants need light to grow, produce energy, and eventually flower. But they don\u2019t just depend on light to grow\u2014they depend on the right kind of light. Different types of light have unique effects on [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":197128,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"iawp_total_views":237,"footnotes":""},"categories":[329],"tags":[1854,1855,1846,1847,1848,1849,1850,1851,1852,1853],"class_list":["post-197196","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cultivation","tag-are-red-lights-good-for-plants-usa","tag-is-red-light-good-for-plant-growth-usa","tag-is-red-light-good-for-plants-usa","tag-red-led-lights-for-plants-usa","tag-red-light-for-growing-plants-usa","tag-red-light-for-plant-growth-usa","tag-red-light-for-plants-usa","tag-red-light-for-plants-at-night-usa","tag-red-light-therapy-for-plants-usa","tag-what-does-red-light-do-for-plants-usa"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.5 (Yoast SEO v27.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>The Power of Red Light for Plants | Atami<\/title>\n<meta name=\"description\" content=\"Enhance your plant&#039;s growth with red light. 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